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You can
have negative emotions and still be Christ-like

Coaching for women of faith who want to stop fighting their emotions and embrace them as their greatest God given gifts.

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Achieve Emotional
Control

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Express Feelings Authentically

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Handle Any Situation
with Grace

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Feeling trapped between your emotions and God’s expectations?

Many women of faith struggle to reconcile their emotions with what God expects of them.
  • You fear having your emotions take over when speaking up
  • You resent that God created you to be highly emotional
  • You feel trapped between being true to your emotions and also being kind and Christ-like
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Emotions are tools from God for a fulfilling life

Your emotions don’t have to control you. They’re God-given gifts you can turn into strengths.

Feel more peace
and control

Find peace as you become a master at processing emotion.

Show up authentically
and kindly

Voice your opinions openly while staying kind and respectful of others.

Use your emotions
for good

Be an example of how to use our God-given emotions to make a difference.

about Meg Tilton

Emotional freedom is possible

Have you ever experienced moments of complete emotional overwhelm? I certainly have. Despite being a devoted woman of God, I frequently felt trapped in an emotional whirlwind.
But then I was guided to someone who helped me on a journey of self-discovery and empowerment, helping me turn my God-given emotions into strengths. Now I pay it forward by empowering other women to do the same. Every woman deserves to discover the divine wisdom in their feelings and unlock her best life.

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Client testimonials

“I felt that coaching was actually more beneficial for me than counseling! I was able to use the tools that Meg taught me and … process different thought patterns, question them, and either change the thought process or choose to agree to disagree. All without taking away my voice.”
Michelle R.
“I learned how to work through my emotions and how to better interact with my children and my husband. I had several HUGE breakthrough moments, including finally internalizing the fact that I truly do not need to let it bother me what other people think of me.”
Savannah F.

Join Internal Leadership School

Join my coaching program where we’ll work together to understand your emotions and give them a voice.

Master Your Emotions

You’ll learn powerful emotional management tools to help you navigate your feelings and express your voice with kindness.

Live Your Life with Confidence

Develop the ability to express yourself authentically while maintaining kindness and respect in all areas of your life.

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It’s time to stop fearing your emotions

Every woman of faith deserves to have emotional freedom. I understand what it’s like to be stuck in a cycle of holding emotions in due to what your community expects, then find yourself lashing out at the worst moments.

As a certified life coach and with my experience dealing with emotional overwhelm and societal expectations, I coach my clients to be in control of their emotions, feel confident expressing their needs, and be a positive influence in their community.

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Listen to the podcast

Free Download

3 Tools for Emotional Mastery

Learn to work with your God-given emotions using 3 practices that will improve your relationship with your emotions and increase emotional control.

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